Privates Overview Private training is not just a luxury for the Stars. Everyday people take private lessons because they enjoy one-on-one attention and want a customized program to fit their needs. Private Pilates Sessions: For people who want detailed instruction, athletes or rehab patients Clients will work one-on-one with an instructor. They experience a variety of movements, choreographed with their goals in mind and at their own pace. A private session lasts 55 minutes and includes instruction on the mat, reformer, cadillac, chair and/or barrel. Privates can be taken in conjunction with classes. Duets/Trios: A fun, cost-effective way of trying Pilates with a friend! Clients will work two-on-one (duets) or three-on-one (trios) with an instructor. Similar to working privately, they experience a variety of movements choreographed with their goals in mind, however they can cut the cost of the hour by working out with a friend/s at their own pace. Private sessions lasts 55 minutes and include instruction on the mat, reformer, cadillac, chair and/or barrel. Privates can be taken in conjunction with classes. |
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